At Body Glo Studio, my Personal Training service offer comprehensive guidance to help you achieve your fitness goals.

I will teach you proper lifting techniques, create customized workout regimens, and I also provide meal plans tailored to your needs if interested.

With our couple’s package, you and a partner can embark on this fitness journey together, supporting and motivating each other along the way.

Our program includes biweekly check-ins to track your progress and ensure you stay on course. Take the first step towards a healthier lifestyle today with our Personal Trainer services at Body Glo Studio. 

Believe in yourself and you will be unstoppable - Train with Vennessa -

Believe in yourself and you will be unstoppable - Train with Vennessa -

Have you been interested in training and don’t know where to start? Are you looking to build a stronger, healthier version of yourself? Maybe you just need a little guidance and motivation. If that’s you then my personal training session is exactly what you need! My sessions are one hour of dedicated training where I will guide you through a personalized workout regimen and teach you proper lifting techniques. I have worked numerous clients in the past and would love to start working with you! Don't miss this opportunity to invest in yourself and take your fitness journey to the next level!